Thursday, May 26, 2011

Wednesday, May 25, 2011

Will be a woman to enjoy life

be will enjoy life of a woman

1. every day dress elegance, neat, the front of the mirror, smiled to myself.
; 2. to protect the hands, second hand is a woman's face, ready to cast out in front of hand cream, hand cream carry to prepare for outside use.
3. to participate in one or two sports clubs, not only relax, but also exercise, because exercise can delay aging.
4. pay a few confidante, told them to spend time when lonely, or go shopping, or a dinner, or gather in small, several side dishes, a few glasses of wine, intimate Retroflex Suffixation a spit faster. You can ignore your husband Mama, you can also talk about how to educate their children.
; 5. listening to music do housework, do not feel tired, but also think it is a pleasure.
6. always put a book under the pillow, reading can be beneficiary of mind, pleasant disposition, nourishing life.
7. spare time puts the rhythm in the wardrobe, can not wear clothes to wear for the people. watching children's clothes will remind you of a small child childhood cute, but also a spirit of enjoyment.
8. to the children grow up to write a record, record their growth process happened can enable them to grow up to look, you can sort out your educational ideas, teaching methods so that you are perfect.
9. play with words, write your story and self-comforting, self-appreciation, self-satisfaction.
10. to buy for their own clothes, wear clothing with their own temperament, so that my colleagues cooing is not necessarily high-end clothing.


11. occasionally buy a Day of different styles of clothing, change his mind, but also a surprise to others.
; 12. constantly changing hairstyles, of course, and clothing with.
13. buy some hair with different hair, small things can make you feel interesting taste.
; 14. at several heterosexual friends, certainly not the lover, your relationship is best recognized by his wife. Men are rational, women are emotional, whatever happens in life, they can give you some advice in good faith.
15. not happy, there is a talk, he can quietly listen to you vent, to listen to you cry, say you finished to love oneself, is the most important, happiness comes from yourself.
16. Hes, use smiled to ease the mood. no big deal should you go to a large without anger, all thing of the past.
17. Remember not to punish yourself with the faults of others, you think you paid, it should be. Everyone knows that feelings are not equivalent exchange, human principle is also doing things with people vastly different.
18. Do not hurt other people's things, even your brothers and sisters, they have their own way of life, everyone has his own life .
19. by parents, filial piety alive, well, so in the future regret. see their parents good health, and my heart to meet, you will feel gratified.
; 20. and to be good students to gather together, to make you think back to the past, not old. even see each other eye wrinkles, memories of the students during the interesting, and my heart do not feel old.

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21. occasionally lazy about three meal a washing pots and pans do not happen.
22. in your spread to the child when the fatigue like a baby, tell him you do not want a mother today, want to be a child, ask him to request this and that.
23. Of course, even the old couple have always let him know you are a woman, you needed his care.
24. not in front of men to show you're strong, you do not need one cares, let them have confidence in the appropriate sign of weakness, pity Heart feelings.
25. keep precious flower pots, like take care of childlike care of it and watched it bloom, made a new branch, you will have a sense of accomplishment.
; 26. calligraphy may well be a good idea of ​​self-cultivation.
27. to ensure adequate sleep, adequate sleep will make the skin smooth and delicate, is the natural beauty methods, not to spend money.
28. and poor living conditions than you talk to the women, feel their hard, bold, confident, satisfied, you will feel you should contentment.
29. called on the friends go to a sauna, while also enjoyed chatting to wash, massage is also not a bad idea for the opposite sex, it is not man's patent.
; 30. boring bubble net, listening to beautiful music to appreciate beauty culture, QQ hanging from time to time people say hello to you, or to request verification, you will feel lonely, but also enjoy the beauty.




31. wear loose pajamas, lazy couch look Korean, South Korean women enjoy the beautiful costumes , trendy hair styles, facial expressions, and very comfortable.
32. empty message to see friends, or send them fat, receive their messages, do you feel a modern nice, even though far apart, a second to know of each other.
33. learn to accept and enjoy your appreciation of men, and they reported with a smile.
34. drank 50-100 ml of red wine, which contains anti-aging reversal alcohol, white wine does not work.
; 35. Do not expect any man will love you for life, love a short man like lightning, their love of their most important, of course, to please them, but also enjoy, but a pretty good idea.
36. collate album can change a good mood, you look at childhood, grows up to you, your sweet smile baby, you an enjoyable, you'll find a good time.
37. Even if you do not sit beauty but also to the beauty salon, where a woman club, the women in this exchange with various life experiences, and maintenance tips.
38. My husband is your child's important, but not all of you, you are not their nanny, let them wait on wait on you right it should be, you have your own life is normal, children do get her husband to go back to the meal do not have to feel guilty.
39. work not to strive to become the first, and men Competition, but also due diligence, because that is the protection of your food and clothing.
40. learn to self-care, medical knowledge to understand and prevent the occurrence of gynecological disease.




41. middle-aged women need a good mood, learn to adjust to relax the most important.
42. the child is your hope, learning good is good, results generally do not frown, do not The idea of ​​adult talent would not be wrong.
43. cry when they should not fight back, and there was a better person to hear you cry, should not, find a quiet place to cry field will find it much easier. Everyone has weak moments, do not be embarrassed.
44. Do not compare with her husband and others children, family health to happiness.
; 45. with the mind being around, have is real.
46. Do not put yourself too, to arrange your time to enjoy the elegance and悠闲.
47. do not have youth perishable, easy to face the old and sigh, temperament is eternal.
48. enjoy your character temperament the man can contact, and coveted beautiful man you are Chengzao leave.







read the article written by good sense, so he transferred to share. Life is indeed a real symphony of pots and pans, it is the melody of love, the battle horn, a woman in the full realization of the self-worth here. Life's long road, a shoulder of a woman worried family business, and sometimes go very tired, very tired. Some say it well: two-year-old woman's beauty is the parents, the three-year-old woman's beauty, half parents, and half of their own. So, more than four-year-old woman's charm all their own. There is some truth in these words. So we have to be a smart woman, to the things of the implicate, the busy day, to steal a free, modified to nourish his own, with their indifferent state of mind to care that long hair, always showing the early morning sunshine smile to enrich themselves, make their own fun. Woman ah! Own a little more love it!

Tuesday, May 24, 2011

County Clerk Maggie Cheung, to protect the pigs fed

October 11 , the famous film star Maggie Cheung , Yang Lan, a senior media persons , the famous music producer Zhang Yadong Zhao Yinyin pianist , a famous collector Ma did not have the Beijing Olympic Games Organizing Committee Chair and expert Ye Qiaobo Gu Jun and other badminton champion attended a town in Yunnan Huize Na Kou at the Maggie Cheung , but he happily went home with students in the heart Liu home visits . Excitement from Maggie Cheung also happy to feed the pigs . Comrade Party Secretary Xu Jianping Huize recently issued instruction that is necessary to protect the pigs fed Maggie Cheung , to ensure that it is eat sleep and can not get sick , publicity departments should make good publicity at home and abroad to expand the visibility of Huize for Huize Investment services.
Maggie Cheung to Yunnan to participate in a charity event , the way to the pig pen next to the feed of the sudden . A reporter made ​​the photo on the Internet , fueled comments. Maggie Cheung is holding a cane because of the pigs of lettuce , some people said: Lord of the shelf a teacher , said: This way , yes, there are journalists in reporting these things on board , the title is the criticism of Maggie Cheung





Comments : At first glance the title , I feel a little funny. But in fact , whether public worth mentioning, a show worth mentioning , as long as it makes sense , why not show a show there . Stars involved in charitable activities , is the use of their popularity and influence, raise awareness of public enthusiasm , so that more people into this activity to help those who need help, not really going to feed the pigs. If people really need to feed the pigs , why not looking for the breeder , but never done farm work for Maggie to find it?

Tuesday, May 17, 2011

Yichang attractions around large gatherings and outdoor routes

Yichang line around tourist attractions and outdoor rallies

south of the village
line: take the 100 Bus Terminal Road, Yiling off - the river bus to sit haze (south of the village said to the driver can, 5 yuan to both) - get off directly along the a road up the mountain.
points: a large number of Ming and Qing dynasties of ancient buildings, the old social landlord's house. If you do not feel tired to go top (Daliang mountains) on top of the cottage (the cat Village)











Executive fluorene Hill - Zhang dong
line: the car to 51 Square, to the white sand Pier - by boat across the river to the opposite Ai - Lower after asked farmers to wear - do not chartered (not far can go.) Zhang dong opposite in sign can be on a path to the top, on top of the hill on a road to another one down, you can also walk along the Peak to the left (few people do not recommend this path before, the road easy to find) can be all the way to the far left is seven miles down the mountain and then washed four groups. If the physical strength, you can walk from here together shed. We went with the four new people come together to shed a MM
Aspect: Zhang dong, executive fluorene mountain summit
legend The Kasei. Made as realistic peak, round forehead, square Lianpan, arch set, bent the back, Wat film hearted, in the mist hung in the balance in the air of vivid Taibaijinxing the Xianzi. Hence the name. Its main peak, as an upright person, next to the main peak of a small mountain, very like a Wat. (Wat: Ancient monarch at court to see when the courtiers holding the hands of the narrow boards, with jade, ivory or bamboo made to notes above.) Similarities between the peak and small peak through the little stone bridge called the Bridge, was built in Ming Hongwu years (AD 1369), is accompanied by the prime minister's Yuhuangge Bei Feng connection Emperor Xuan Executive Wat mountain peak view of the bridge. 6 meters long and 3 meters wide, the bridge is 160 meters in space, beginning with wood structure. Qing Emperor Kangxi, peace and harmony, the Executive Liu Kai Wat was the foot of the gentleman donated one hundred twenty-two, built a stone arch bridge. Bridge the rugged, towering spectacular.
pass through the bridge, you can reach the highest point of the Executive Wat Mountain - Emperor Xuan concept (also known as Venus House). Qian Feng reign (AD 666) in February, when Emperor Li Zhi in person from the Gap on the implementation of the state to know the state Wat Hill, the selected address, financing, winding stone steps cut in the top executive Wat Emperor Xuan created concept, sacrifice too the Laojun advocate state religion. Emperor Xuan of this concept as Gap State (Yichang) the only temple worship the Emperor Hsuan Tien. Ming Dynasty Hongwu years of the first month 九日 and as an executive in early September 九日 Emperor Xuan mountain view Wat temple. Venus House of the mountain in the implementation of Wat, for Yuhuangge, consistent with the folklore of the Taibaijinxing holding a pilgrimage towards Wat positive meaning of the Jade Emperor. Yamagata is very much like the implementation of a Wat in the hands of courtiers emperor worship, according to legend is the Bai Shan Executive Wat Wat mountain.









Great Falls Three routes: Take 100 Bus Terminal Road, Yiling off - Fog Creek Shuttle ( 4 yuan not only that, ask the driver to get off site)
Tickets: 68 yuan, the annual card free
Ghost Street - forests
ditch work 7 am to the sea through the station car Tucheng, 5 yuan per person.
chartered in the fork in the road (40 yuan each side, can take 8 people, Tucheng are united in the face of the driver set a good package price of .30 dollars should be, but not chartered in the fork in the road) to the drip I see Ghost Street house, once had a boss in this development, due to poor management could not be maintained, there is no income tickets, but the arrangement where individuals keep King, would not allow an extra. After reading up on foot through the water to a high rock plateau, about 2-3 km. (To go in front of a reservoir, hydropower, no spectacle, it is recommended not to), take the road (another road section, do not go) through forests ditch to Li Jia Ping, about 3 km, very beautiful forested gully, it is worth crossing. Jia Ping Li, there are stars in the big ginkgo tree 800 years, we went to Montreal, Huang Yinxing leaves, very nice. ginkgo trees are on farmer, very warm, you can add water, and eat boiled potatoes.
road from Lee to three aerodromes Stream Village (2 km) to the cave. If you engage in the activities of two days at home in the Huang Changyi (the middle of the road there is a fork in the road, fork in the road turn right, turn left at the next three Stream stream back to the city. phone, 13349772514) front of the camp the next day, caving, cave is said to be long, local farmers did not go into the first 24 hours.
after reading the cave about 2 km on foot to the three-Stream River Yamashita, phone around to pick the car surface.
if it is a day of activities, not to reservoirs, power plants and caves, around 4 pm to connect back to the city

--- Yichang Three Gorges bridge river
people
way: Yiling Square 10-1 for the bus to cross the river Hu Gold Beach Pier. The bus 6 yuan, to cross the river 3 yuan.
way: ditch shrimp boat pier to the Three Gorges people, fares 10 yuan a person. If a good relationship with the boss 8, the ship quickly a person, group tickets. I generally too lazy to counter-offer a few.
after the Three Gorges people can take the numbness (motorcycle, black expensive) to walk up the Yang River rafting terminals, but also allows Ping On Ping sent, or into a little trouble spots Yang river rafting. Ping will tell you directions. Zhang Ping, a meal at home to provide accommodation, meals negotiable, accommodation 10 yuan a person, both Simmons and tents.
back to the ship in Yichang is 17:30
10-1 closing bus 18:00
shrimp can also be reported to ditch side, you can call transfer surface to Yichang.


Baiyun Mountain
line: 1 ----- Tucheng Haitong Terminal (fare 4 million); 2, Tucheng ----- drip off the cloth (chartered Each car 20 yuan / 7); 3, started on foot; 4, drip drop cloth ------ Ping Wang Chau village; 5, along the unnamed stream through the waterfall and the ancient Shu Longtan Road (white ladder) the Phoenix Ridge; 6, the top of Baiyun Mountain; 7, backtrack City
Baiyun Mountain: Located in the picturesque Hope Island Point Military Village of urban and rural land. Baiyun Mountain, 1310 meters above sea level, is the highest peak in south, southwest Tujia Autonomous County of the same mountains and rivers; the north region of the Three Gorges Dam River Gorge valley; east of the famous car River Scenic Area, an area of ​​about 15 square kilometers, population 1089 people. Baiyun Mountain, the peak had a temple built in the Qianlong of the clouds. Area of ​​several mu, strong incense. Destroyed during the Cultural Revolution, and now only the remnants of tile brick, stone walls, thresholds and stone inscriptions. Baiyun Peak at a radius of 200 square kilometers can view the magnificent mountains.
Shu said: Now only about 3 kilometers remaining, the only way the ancient to Sichuan. Who stretches thousands of miles, all stacked quartzite from the 2,3 m paved, local people said that the Ming Dynasty had repaired the local parent-like.
Longtan Waterfall: Hope Island from the floor about half an hour away, across the grassy path, passing streams, cliff 50 meters high waterfall.
Millennium Furui: not far from the Wang Chau Ping, one called Baiyun Mountain Ridge Phoenix
tea: the foot in the clouds, the Phoenix Ridge, there are several tea factory, if the opportunity arises, you can visit the


Mustang Creek
[line profile]
Mustang Creek: This stream is said in the past there have been wild, hence the name. Resident Sandouping commune in the southwest. About 15km, Zhu tank rises near the village of Zigui, Totally imported from west to east to the Yangtze River. Ditch along with Butch Elm ditch, ditch cents, Tong Ma ditch, ditch bridge connected. The greatest feature is the bed of the mountain seems to be a block of stone, and bare rock in the stream flowing on the splash, said gap is not small. If you go down from the Phoenix Ridge, it must remember to bring rope or Beibao Dai. Best scenery the entire line!
sector Ridge: 1167m, located in Zigui, Changyang, the military point of junction of the three.
line
1, Yichang City ----------- Tucheng (take the shuttle bus terminal Haitong)
2, Tucheng ----------- ------ Phoenix Ridge (for dimples)
3, stayed in the downlink (via Hulu well, Mustang Creek, broken neck rock, twilight Yang River, seasonal home slope (small to Mingjiao Yi Jia He), Long Tsui Dong Zhujiadun)
4, Pai ----------------- City
(Note: If time is not sufficient, by quarter, home to the Singapore River or Ai Mo Yang River ---------- Tucheng)

Yang River Wild Horse Creek by dusk, Ai River, Bridge River, Dong Zhujiadun Totally War monument in the side of the last into the Yangtze River. Bridge Creek to the river, above the river side of the road (less pavement Yang River), from about 15 years (not true). When the Ai River before the villagers had been asking this line, a footpath can go through, he judged the distance is 45 years (from Ai River to Shipai). Ai River above the twilight Yang River, wild river, stream, whether or scenery, are fascinating.
Shipai back from Yichang, I am afraid that can only by boat, liner on the latest trip in about 17:00 or so, many people (10 or more) to charter, and can find out with riverside residents telephone.



Cock Rock
[line profile]
Cock Rock hb677m, in point of rural southwest shed Military Alliance, South and Changyang nine husbands rock Xiangzhi, steep mountains a protuberance, such as cock of the first peak, hence the name. Peak had built a temple, now destroyed, then the local mountain people still worship the wind in the first, there are simple Cock peak big Temple. Curved mountain, hidden in the leaves subtilis among the less well know. However, because of Changyang Geheyan the construction of water control project in the mountains above, built dozens of towers, interlinked paths between towers. Aspect is the origin of the main phase of the Army and the Changyang path, peak, 43 towers and so on.
routes: 1, Yichang City ------ Point Military Government (via The Cherry Orchard, Zhao shed, lasts about 40 minutes.) (take the 27 road for the bus)
2, points Military Government ---- Hu store (subject to car rental, about 12 km, rental costs 20-30 yuan)
3, along the creek upstream, rising to 43 towers along the left side up to the chicken Public Yan Ding, with 42, according to the timing of a substantial tower. (About 3 km, rising 500 meters)
4, Hu store point of military affairs -------- government (along the road back, car rental fees above)
5 , the point ---- Military Government of Yichang City (27 Road for the bus)
6, around 5:00 or so to return to the city.
[Special Note]
1, around the peaks and the line, Wu Li, part of the narrow mountain road, beware of falling;
2, some sections, to be separated from walking, be careful in front of rockfall ;
3, the signs of activity to wild boar more attention to wildlife;
4, the villagers are still hunting habits, attention to whether the hunting Pass device;
; 5, where the dog is calendar harm, but also more easily must be careful not to provoke;
6, a small mountain water, the line to be prepared before the water 2l;
7 winter dry vegetation, pay attention to the use of fire.


Baima Grand Canyon (South Pass in the Grand Canyon)
White Horse Canyon is located northwest of Yichang, 12 km north shore mouth of Xiling Gorge, the three swim beside the hole, the next flood river upstream, the three townships of the county of Yichang junction. Entrance is located 4 kilometers away from the Jiang Ancestral Temple of the Golden Lion White Maling Cun Cave near the exit of cattle under the floor in the Xiaofeng Scenic Cliff area, length of 20 km. Steep mountain valley sides, the vertical height of tens of meters, the narrowest point is only 3 meters. Valley waterfalls, Bitan Valley of Flowers, the road winds into the rock did not, to the lush trees and hid when the road. Better protection of animal and plant resources Valley, few people bother, monkeys, wild boar, river deer, pheasants haunt from time to time. Raiders
D1
Jiang Ancestral Temple trip - family temple of white Maling Cun
eight groups Congjiang walk arrived in the White Horse Cave White Lion Canyon Ma Lingcun, the crossing takes about a full day. In this camp in preparation for the next day into the canyon.
D2 White Maling Cun - Taoist Cliff (entry Taniguchi) - lake (first pass) - Potential Fish Lake (second pass) - one hundred meters waterfall (third pass) - Ping
from bovine white Longtan Village off three more, turning road into the cliff, cliff into the gorge that is the White Horse Taniguchi, through the valley bloom the first Gap Gap, Gap into the aroma. Then we must break the first hurdle - wide body of water meters, or tie the raft, or swimming, or by kayak. Summer show to the central line deeper, the water can no neck, be careful. Crossed the first hurdle, a horse lung Gap, wear Tiger Mouth.
begun to impact the second hurdle after - Potential fish Lake rock climbing. Proposed rock wall along the right side of the use of ropes and risers Shangpan thirty-four ten meters, and then sliding along the edge of a cliff, will be delayed for some time! Passed the second hurdle and move about an hour, we see that the meter waterfall, which is the third pass, need to be washed along the six-meter high waterfall is very slippery vertical rock rising. After three passes through this, I am afraid to test the physical and psychological endurance has begun to advance. Fortunately the road about an hour to reach the floor under the cow, bringing victory to reach the terminal.
1. Jiang Ancestral Temple walking routes
eight groups - white Maling Cun - Taoist Gap - lake - Potential fish Lake - meter waterfall - Bovine Ping
2. White Horse Canyon hiking area regional climate
humid subtropical monsoon climate, climate, average annual temperature of about 17 ° C or so
3. Best time to
White Horse Canyon on foot in summer rainfall abundant valley flowers. A variety of small animals, but be careful, to avoid unnecessary trouble.
4. Walking time
2 天
5. Walking through the + content
Canyon swimming pools
6. Evaluation
line route for the participants in this fight on foot is relatively high demand, not only to master their skills in outdoor survival techniques, they also need to have strong will and indomitable perseverance
7. Foot level of physical intensity level of 3: ★ ★ ★ technical difficulty: ★ ★ ★
thrills: ★ ★ ★ History and Culture: ★ Nature: ★ ★ ★ ★ Gu River Wild Drift:
stream to the sub-village Tower Terminal by bus direction and get off to Cologne scenic river rafting (2 fare million), get off and walk 2-3 miles to the river next to the scenic, open drift, the first downstream drift 200 --- 300 meters there is a cave, and immediately landed, the boat closer to the upper reaches of the cave to can be repeated drifting, drifting in this paragraph if you tired to drift along the river down. After drifting to see the end of the bridge. Area is not to tickets, has been abandoned, you need to prepare their own life jackets, safety helmets and rubber boats. If you think the ride was short, you can open the bridge to the sub-rural drift.




Guanzhuang Reservoir
ride in the gold card to bridge the green car (the fare is less than 5 million).
turned back from Newbridge Masan, watch the horse back garden scenery, and then laid down along the road or path, you can see a ditch, the ditch narrow ravine, head there is a stone (wood plus cement structure, walk on trembling.) Estimated that the ditch is you ditch the black lake, and then went straight down along the ditch, is certainly to Guanzhuang Reservoir, but according to my estimate, as the walked along the road from the Mizoguchi Guanzhuang Reservoir about 18 km, so This channel is very long, should pay attention to travel.
a bus back from the stream Guanzhuang Reservoir tower.



Reservoir
sit far northwest port town of An He took the car, or tong in South Pass Pass, the sub-surface can look to the northwest port reservoir, the reservoir large reservoir of water is from Guanzhuang Where have you come! Yiling District, from the terminal
Hall Pass the car sit, sit a motorcycle from the junction to the reservoir on it.
If you have a motorcycle, in the past is very convenient. Xiao Xi from the tower from the past about an hour looks like. Hall Pass on the way to the dam, you can enjoy the scenery. To the dam, you can package a motor boat tour, the price is incredibly cheap, and the owner can be negotiated. If the dam does not ship, you can tuck in a dam, the call to help to contact the ship owner (boss attitude is not very good, better buy something in her home, the host's attitude is good.)
can go fishing, whitebait fishing tool can also be used, the taste of fresh water fish is delicious, you can puzzle brain. Some of the villagers at home with silver fish dry, you can buy some to take home.
there are simple folk, the villagers were very kind. worth a visit




Sun Mountain
line: 62 Changjiang Road, take the market - Terminal (jiangjia bend) to cross the road straight ahead - 612 factory - a big downhill - a river - the sun area - four from the Tsai family from river (all along the road on it)
features: mountains, water, a hole! For self-drive tours, half a day is enough time!





Dasi
1, Hai Tong Station, Hai Tong - Wangjiaba (3 yuan outside the station, Station 4 million), Wangjiaba - - High Jia Yan toll stations (including the surface 15 million), through toll booths - wooden river (Morocco 4 million), walk to the old Zhou (Gap, the last one home, about an hour or so.)
2, over the bridge, the bridge to high home Yanzhen (5 million) to the wooden bridge high Jia Yan River (Morocco 10 million, there is no counter-offer.) foot.
3, seven in the morning before the feast of Yiling Square opposite the bus station salon collection, take the 27 bus to cross the river to the streets Divergence Zhu, Jia Yan toll high side (60 per month, to talk about), then package noodles, or the Mount to wooden river. (Zhu streets of noodles directly to the Bridge to Changyang high Jia Yan wooden bridge about 32 kilometers and a half hours.)
4, Yichang Yichang to take a bus station He Jia Ping Jia Yan wooden bridge to the Bridge to the next high Changyang car; (one and a half hours.)
Changyang Dasi upstream plus wild bath! !
Description: Changyang Dasi, wooden bridge, also known as River, the first peak from the south of Baiyun Mountain, Dan imported water. Beautiful canyon scenery, clear streams, waterfalls, pools clouds in which the main attractions are the five valleys The rocks within the new field opened up for the trip to provide a richer content.
Activities: The main upstream wild bath.
activity intensity: c1 level. Low risk of moderate intensity.
ride from the bus station in Yichang Yichang to He Jia Ping Jia Yan wooden bridge to Changyang High River, abandoned the vehicle and walk to the Gap, about 5 km to the simple wooden bridge resting backward Gap Village, swimming in the vicinity of the three air-raid shelter, photographs. (With manual air-raid shelter may with the team leader to five, five Great Falls, completed through.)

Dasi Gully is a not yet developed, as often Mix used to play, and now there's farmers began to their own fees (20 dollars if / person) although I have to pay but still worth a visit!

Sunday, May 8, 2011

22 kinds of fried rice practice ~~~~~~~~~~~~~~~~~~

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1. coriander crab meal Ingredients: coriander 1 / 3 cup (with leaves) crab meat 1 / 2 cup garlic 1 cup peanuts 2 tablespoons rice Seasoning: salt, 1 tablespoon wine 1 / 2 tablespoons sugar 1 / 3 tbsp sesame oil 2 tsp pepper 1 tsp Method: (1) Wash the parsley soaked in water for 10 minutes, picked up the drain water, coriander leaves off one by one, mince parsley stems aside. (2) Wash the rice, drain water, add 1 cup of water soak for 15 minutes, then add seasonings, crab meat and parsley spread on the rice stem end, and into the rice cooker cooked, cooked and then simmered 15 minutes. (3) open the lid, then add coriander leaves and peanuts, mix well with a little scoop, you can dish up food. -

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2. soybean sprouts rice material: two black fungus, bean sprouts 4 wire 1 / 3 cup (about 1 of two) white rice 2 cups broth 2 cups Seasoning: salt, 2 tsp wine 1 / 2 tbsp sesame oil 2 tsp salad oil 1 / 2 tablespoon pepper 1 tsp Method: (1) Wash the rice, drain water, add 2 cups broth, soak 15 to 20 minutes, then add a little seasoning mix aside. (2) bean sprouts washed silk with black fungus spread with rice, and cooked into the rice cooker, cooked and then simmered for 15 minutes after the need to open the lid, the use of rice spoon mix gently from bottom to top can be.
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3. mushrooms, ham and rice Ingredients: mushrooms, onion 10 1 / 4 cup ham 1 / 4 cup flour, Brazil in 1 / 2 tbsp five meters in 1 cup white rice 1 cup water 2 cups Seasoning: 2 tsp salt pepper 1 tsp sugar 1 / 3 tablespoon olive oil 1 tablespoon Method: (1) Wash and drain the mushrooms, slice aside. (2) Wash and drain rice grain moisture, add 1 cup of water immersion 3 hours, then washed rice, add 1 cup of water soak for 15 minutes, and finally the two kinds of rice (with water) mixed use. (3) preheating the pan, add olive oil, saute onion, mushrooms, ham, put a little stir-fry, then add the other seasoning stir fry evenly, clean wok, spread the rice on. (4) into the cooked rice cooker, switch jump, and then simmer for 20 minutes, sprinkle with Brazil in the final powder, rice spoon gently mix well. -

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4. Fresh Mushroom Rice Ingredients: fresh mushrooms 4 chicken wire 1 / 4 cup celery 1 tablespoon white rice 1 cup water 1 cup Seasoning: salt 1 tsp sesame oil 2 tsp soy sauce 2 / 3 tablespoons sugar 1 / 3 tablespoons cornstarch 2 tsp black pepper 2 tsp Method: (1) Wash the rice, drain water, add 1 cup of water soak for about 15 minutes back. (2), washed and shredded fresh mushrooms, and chicken wire, seasonings and mix well, spread the rice on. (3) cooked into the rice cooker, switch jump, and then simmer for 10 minutes, open the lid, stir in celery, and then simmer for 5 minutes, the last meal spoon gently mix well. -

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5. garlic rice pudding Ingredients: garlic pork D 10 1 / 2 cup rice 2 cups water 2 cups Eight Seasoning: 1 tsp pepper 2 tsp oil 1 tablespoon sugar cornstarch 2 tsp Method: (1) Eight wash rice, drain water, add 1 and 9 / 10 cups of water, soaked for 4 hours standby. (2) to film diced garlic, pork and marinate with seasonings D about 10 minutes back. (3) the garlic, pork, even the small shop on the eight treasures rice, cooked together, cooked and then simmered 15 to 20 minutes, the last key from bottom to top with the rice gently mix well. -

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6. jade mushroom rice materials on, see: Yu mushroom two raw egg yolk 2 1 1 cup white rice 1 cup water Seasoning: salt 1 tsp sugar 1 / 3 tbsp sesame oil 1 / 2 tablespoon dried fish sauce (light and ) 1 / 3 tbsp Method: (1) Wash the rice, drain water, add 1 cup water, soak 15 to 20 minutes to spare. (2) removal of the jade mushroom head, wash and drain. (3) Jia Rumi in a little seasoning mix, then spread the rice on the jade mushrooms, cooked into the rice cooker, cooked simmered for 15 minutes, then scoop gently from bottom to top and mix well. (4) rice in a bowl, pressing with a spoon in the middle of rice out of a pit, and then pit the fresh egg yolk on the inside, when to eat lightly mix. -

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7. ginger salmon with rice material D: D ginger 1 / 3 cup salmon, D 1 / 2 cup white rice 1 cup water 1 cup Seasoning: 1 tablespoon wine, 1 tsp sesame oil 2 tsp pepper Method: (1 ) Wash the rice, drain water, then add 1 cup of water soak 15 to 20 minutes standby. (2) the small salmon marinate with seasonings for 10 minutes standby. (3) and then ginger Ding, Ding salmon and salt spread evenly on the rice with the cooked, simmered for 15 minutes and then switch jump, and finally rice spoon mix gently from bottom to top can be. -

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8. Koryo Vegetable Rice Ingredients: bacon cabbage 2 3 two 1 cup white rice 1 cup water Seasoning: salt 1 1 / 2 tsp pepper 1 tsp oil 1 tablespoon minced garlic 2 / 3 tablespoons practices: (1) cabbage, cut bacon strips 0.5 cm standby. (2) Wash the rice, drain water, add 1 cup of water soak 15 to 20 minutes standby. (3) a little seasoning mix into the rice, cabbage and bacon and then spread in the last section, add the cooked rice cooker, switch jump, the first not to open the lid, then simmer for Korea Vegetable Rice 15 minutes, the last key from bottom to top with the rice gently mix well. -

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9. Jiucai Hua Rice Ingredients: Jiu Caihua (small) 20 Salted 2 rice 1 cup water 1 cup sauce: 4 tsp salt 1 tsp sugar 2 tsp chilli powder Method: (1) m Wash, drain water, add 1 cup of water soak 15 to 20 minutes standby. (2) Jiu Caihua washed soaked for 30 minutes, drained and cut into segments 1 and 2 public use. Salted peeled, cut into pieces 0.5 cm in the small reserve. (3) salty Ding, seasoning mix rice, cooked together. Switch jump, will Jiucai Hua sections into, then cover and simmer for 15 minutes, the last key from bottom to top with a meal can be eaten slowly and mix well. -

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10. daylily Rice Ingredients: 1 cup fresh daylily sausage 1 1 cup white rice 1 cup water Seasoning: salt 1 1 / 2 tsp sugar 2 tsp pepper 2 tsp salad oil 1 / 2 large Key practices: (1) Wash the rice, drain water, add 1 cup of water soak 15 to 20 minutes standby. Daylily Wash and drain. (2) sausage cut into 0.5 cm thick discs or cubes can be. (3) seasoning Jia Rumi, the first mix, then spread the rice on the wafer sausage, cooked into the rice cooker, switch jump, the first not to open the lid and simmer about 15 minutes. (4) open the lid, into the lily flower, then add a little water outside the pan, press the switch after the cook time. After the jump switch, with the rice spoon mix gently from bottom to top, you can dish up food. -
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11. Celery salted fish with rice Ingredients: 1 cup salted Ding Ding celery 2 tablespoons white rice 2 cups water 2 cups Seasoning A: 2 tsp salt 1 tsp pepper 1 tsp sesame oil Seasoning B: tablespoons sugar 2 tablespoons red wine vinegar Method: (1) Wash the rice, drain water, add 2 cups of water soak 15 to 20 minutes standby. Other materials were ready. (2) A salted fish sauce Ding Jia Rumi in with a little mix, cooked into the rice cooker, switch jump, and then simmer 15 minutes. (3) open the lid, add celery and D, with a spoonful of rice mixed with a little bit, and then close the lid, simmer about 3 to 5 minutes, then sprinkle seasoning evenly into B, mix well with the meal can be sung from the key consumption. -
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12. asparagus, clams, rice Ingredients: clams, asparagus 6 1 / 2 pounds sea Tess 1 tablespoon ginger 1 tablespoon pepper flakes 1 tablespoon white rice 2 cups water 2 cups of sauce: red wine vinegar 2 tablespoons sugar 1 / 2 tbsp salt 1 tsp sesame oil 2 tsp pepper 1 tsp Method: (1) Wash the asparagus, cut into 2 to 3 public segments. Clams soaked about 3 hours, the sand spit back. (2) Wash the rice, drain water, add 2 cups of water soak 15 to 20 minutes, then add seasoning, ginger, pepper a little mix, cooked into the rice cooker, switch after the jump, but also simmer again for 15 minutes to put the lid open. (3) cut into the lid opened asparagus, add a little water outside the pot, press the switch, cook it. (4) boil a pot of water, add clams, clams and other mouth open, you can turn off, clam meat with chopsticks eleven will remove standby. The cooked clams and sea asparagus rice Tess joined in, with the rice spoon mix gently from bottom to top, you can eat. -
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13. Shoot materials of Hong shrimp meal: shrimp fresh bamboo shoots 1 1 / 2 cup chopped green onion 2 tablespoons white rice 2 cups water 2 cups Seasoning A: 2 tsp salt 1 tsp sugar 2 tsp sesame oil Seasoning B: wine 1 / 2 tablespoons chili powder 2 tsp Qiwei practices: (1) remove the hard shell of fresh bamboo shoots, and crude fiber removed, cleaned, cut into 2 cm pieces alternate ramp. Wash shrimp and remove the intestinal mud, the use of water boil for a short hot standby. (2) Wash the rice, drain water, add 2 cups of water soak 15 to 20 minutes, then add bamboo shoots paragraph A little seasoning mix, cooked into the rice cooker. After the jump switch, do not open, the first simmered for about 15 minutes. (3) Finally, open the lid, add shrimp and boil for burns, green onion and seasonings and mix well and then seal stew B about 2 to 3 minutes out edible. -
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14. eggplant fragrant rice Ingredients: 1 eggplant 3 tablespoons minced 1 cup white rice 1 cup water Seasoning A: soy sauce 1 tablespoon sugar 1 / 2 tbsp salt 1 tsp sesame oil 1 / 3 tablespoons seasoning B: diced green onion 1 / 2 tablespoon minced garlic 1 / 2 tablespoon pepper at the end 1 / 3 tbsp Method: (1) Wash eggplant stalks, cut into small pieces hob, soaked in water and boiled again when Dish and drain water reserve. (2) Wash the rice, drain water, then add 1 cup of water soak for 20 minutes, and finally joined the eggplant slices, ground meat and seasonings at the end A little bit mixed, steamed into the rice cooker. (3) switch jump, the first not to open the lid, let simmer about 20 minutes eggplant rice, open, add seasoning B and then spoon rice stir from bottom to top can be eaten. -

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15. potato cheese rice Ingredients: 1 sweet potato 1 slice cheese 1 cup white rice 1 cup water Seasoning: salt 1 tsp oil 1 / 3 tbsp Method: (1) Wash the rice, add 1 cup water, soak for 15 minutes. (2) sweet potatoes to Pi Qieding use. Ding also cut cheese slices aside. (3) the small sweet potatoes, oil Jia Rumi in a little bit mixed. (4) in steamed into the rice cooker, remove the film immediately after the cheese and salt into the mix edible. -

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16. osmanthus green beans with rice Ingredients: 1 cup peas 2 cups rice 2 cups water Seasoning A: sesame oil 2 tsp salt 2 tsp wine 1 tablespoon seasoning B: Sugar 1 / 2 tablespoon sweet-scented osmanthus sauce 1 / 3 tbsp Method: (1) Wash the rice before adding 2 cups of water, a little soak for 15 minutes. Wash and drain peas, Jia Rumi in. (2) A into the seasoning mix to a little bit, and then into the rice cooker, press the switch. (3) switches do not open the lid after the first jump, let rice simmer for about 15 to 20 minutes, and then open the lid, add seasoning B and then mixed with rice spoon evenly from bottom to top. Use fresh peas do not need to increase or decrease the amount of water to cook, because their water contained in the peas have cooked enough for peas. -

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17. eggs, golden fried shrimp mixed with materials: rice, 300 grams, 2 eggs, shrimp 30 grams. Seasoning: little chopped green onion, salt, 4 grams of sugar a little, chicken little. Method: 1. Egg into the bowl break up knock, add rice and mix well; mud shrimp deveined, boiled clean. 2. Set the fire pan, put the oil pan, saute green onion, orange fry into the rice, add shrimp and stir-fry with the fire, and finally transferred to salt, sugar, chicken and stir well to. -

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18. Glass pilaf Ingredients: rice, 500 grams, ice meat 250 grams, 600 grams of sugar, orange cake 10 grams, 15 grams of oil pearl onions, sesame seeds 25 grams, 15 grams of sugar system of melon slices, red and green cherries all 6 months. Seasoning: Salt, chicken little. Practice: 1, first washed glutinous rice served in a bowl, add water a little, cook a meal cooked into a steamer. The orange cake, sugar melon slices cut into tablets, add sesame seeds, sugar 450 g pearl onions and oil, mix well with sticky rice. 2, the meat will be placed in the bowl of ice, and then put into the red and green cherries cut in half, and then marinated in sticky rice on top, turn down into the steaming hot bowl of cooking, the sugar 150g and into the water, starch water a little, hooked into a thin gravy topped Serve. -

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19. shrimp, seafood fried rice cake Ingredients: shrimp cakes, garlic, shrimp, Son, eggs (fried diced), green beans (Blanch diced) Seasoning: Salt, chicken little. Practice: 1, pot the shrimp cakes and garlic until fragrant. 2, then fried until the rice fry body dry, then fry the rest of the ingredients mixed together, seasoning to taste can be people, there are savory shrimp cake itself. -

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20. crispy fried glutinous rice cooker beans seasonal materials: rice, beans, bacon, sausage, mushrooms, bamboo shoots, ginkgo Seasoning: Salt, chicken little. Practice: 1, amount of bacon cut thin slices, Cantonese-style sausage, mushrooms, bamboo shoots, diced; 2, from the pan, oil, beans and accessories with a little added light blue fry, add salty flavor; 3, boil water, add rice, cooked with water Bacheng dry, add stir-fried things, and rice, mix well; 4, cover, fire Cook for that stuffy turn a small fire can be 20-30 minutes. -

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21. Mediterranean, Spanish rice flavor materials: rice, 1 tomato, 1 onion Seasoning: Salt, chicken little, 3 cloves garlic, cumin 1 tsp oil 1 / 4 cup (60ML), salt 1 / 2 tsp tomato sauce 2 tablespoons boiling water 2 cups Method: 1 Wash rice, drain water, tomatoes, diced onions, chopped garlic spare. 2, boil hot, under the oil until hot, pour in some rice stir-fry until golden brown, about 3-5 minutes. 3, add salt, cumin, onion, garlic fry about 1 minute. 4, then add tomatoes, tomato sauce and boiling water, boil, turn down the fire, cover and simmer about 20 minutes until the water dries up immediately after transfer to a plate. -

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22. India, Hong rice Ingredients: rice 300 grams, 1 green pepper, tomato half, eggplant a little, half a carrot, cauliflower a little. Seasoning: Salt, chicken little, 2 tablespoons butter, cloves, cardamom, cinnamon, a little different. Method: 1. Rice washing clean; the peppers and remove stalks, and wash and cut into pieces; Wash tomatoes, diced; Wash eggplant, diced; carrots washed, diced; cauliflower washed and cut into small pieces. 2. The butter into the pan, add green pepper and cook for 2 minutes and stir constantly, add cloves, cardamom, cinnamon, stirring after 3 minutes then add tomatoes and cook for 3 minutes. 3. The rice into the pan, cover the rice for seasoning, then add eggplant, carrots, cauliflower, and the amount of water, stir, boil, cover and simmer for 20 minutes. Fire extinguished, and then simmered 10 minutes Zhong Housheng the food.

That woman bridal chamber ( ultra- moving , must-see girls , boys will learn ! are not to cry ) `` `

Women into the bridal chamber that day, early in his shoes, put away, so take off your shoes Shangkang men and women have both feet in the men's shoes. Man met with, Women are serious, my wife has said, and stepped on the man's shoes, life is not man's gas. Said the man, my wife has said, the woman stepped on a man's shoes, it is a lifetime keep up men suffer hardship. Women began tentatively the man, starting with the beginning of life a small thing, send away a man to take down the urine tank urinal, the men all worked. Woman said to the crops Zhongsha, men Zhongsha. Neighbors said the woman with whom approached the point of whom go out tonight, to listen to a woman all men. Being with people Xiankan men and women heard crying, men were led by the nose like cattle, obediently went back. Men are drinking with the woman came forward only pull about ears, he was dragged into the house. It was shock man, the woman three days without playing, she never ending mortgage watts. You are also considered a man, how can a woman control a man's spirit was no point? If my woman, her two sole non-fan is not. Men do not hurry do not panic and said: the woman you called, I also willing to fan her two shoes son. The man anxious, if you know a good depends not? Last generation born of the old monk asked not seen a woman! Not your father's kind of true, henpecked!
another major event to discuss the village people, a man appeared, people said, to discuss events that you Zuobulezhu, or woman, please come to your home. The woman called the man really.
women can take control of men felt very proud of, until one day a woman in a man's ear is not talking about the mother. Man dog eat dog, I heard a roar, and want to know why I do not hit you? Just because I'm his aging mother. Life is not easy my mother, my father temper temper, a little goes wrong, mouth reproved their hands hit, my father had his arm broken thick stick, broken up over a chair. My mother for several of our children, actually stayed up all my life. Every time I see your mother being beaten, I swear, I married a woman he never poke a finger. I am not afraid of you, I forget to say my aging mother, she said that women are hurt by men, not by men playing.
woman was shocked that she actually did not expect such a broad minded man.
man blew out the sea god colleagues to drink again, women do not cry no longer pull the ear, sometimes Duanwan water handed man. Asked a man, a quick **** it? Men who have said very earnestly: to break out of the mouth of a woman clothes, woman hurt them convinced.
read, you could learn to do the plain truth was?
I wish all mothers and women to be loved ... happy. happy!
. Support, on top of a ~ watching who do not switch! Will not find to love. Because I am also reproduced -.-

Tuesday, May 3, 2011

Zuixia climbing sub- sub- climbing the most delicious way of eating shrimp

Zuixia climbing child , this is also known as : Pipi shrimp, mantis shrimp , long legs of children with myriad types of seafood a gram , the most beautiful most of the original ecology of eating . Remember to pick fresh plump shrimp crawling child , if you can not accept it delicious that the colossal mistake of the head , then the traditional way of cooking directly over high heat for a to eat.
shrimp crawling on the child , I only like it 's delicious , but also afraid to eat it when they were armor piercing a finger , so kick the tires each time . I do not know from one day on, suddenly found can be used scissors to help, this method was very simple and simply great, although each have been laughed at, completely lost the gluttonous use of weapons and the fun of what, uh. No way, its like sugar cane with a steadily bite to eat, not as neat Sanxialiangxia , large pieces of shrimp will be sent to the mouth of it.
do Zuixia climb midnight , remember to eat in the refrigerator for several hours and then , a variety of seasonings to taste better penetration , two the next life the best seafood lower the temperature , taste it to the Icy Pure . Of course, most critical, must be no pollution of the waters of fresh shrimp produced in sub- climbing only for this seemingly unrestrained , but in reality some beautiful natural way of eating .

material : shrimp climbing sub- 300 grams, ginger 15 grams, 15 grams minced garlic , diced green onion 15 grams, 30 grams soy sauce , 1 tablespoon sugar , 5 grams of salt , pepper 3 g, 2 pepper G , 30 a few degrees of liquor 50 grams, 10 grams of vinegar , MSG 2 grams , 100 grams of cool white open .
Zuixia climbing sub- practice : 1, Main material : Fresh shrimp climbing sub 300 grams, a sealed crisper Glass & Lock .
2, cleaned shrimp crawling child , put into the Lock & Lock Glass boxes, loaded into the eight full on it.
3, add ginger 15 grams , 15 grams of minced garlic , diced green onion 15 grams.
4, then add 30 grams of soy sauce , 1 tablespoon sugar , 5 grams of salt , pepper 3 g , 2 g pepper .
5, the last few degrees of the liquor with 30 50 grams , 10 grams of vinegar , MSG 2 grams , 100 grams of cool white open .
6, Glass cover Lock the lid in the fridge freezer , refrigerator 3 to 5 hours, to be eaten . Although



look ordinary, but as long as a tried , there is the impulse to join again :)